“After watching my mom struggle with mobility issues at the end of her life, I knew I needed an exercise program that would get my body moving. My cousin introduced me to Kim Harrell’s classes for seniors...Cardio for Seniors, Chair Yoga, and Zumba Gold. Immediately, I appreciated Kim’s expertise, training, and caring approach. Her different programs brought better physical fitness to my body as well as a Christian spiritual element using background music, prayer, and a daily devotion. I can tell such a difference in how my body has changed with exercise." - Cindy

“The yoga classes that Kim instructs have provided me with relief from back and neck pain. They have taught me proper breathing techniques. They have equipped me with the tools I need to take home and use the stretches on a daily basis. I love that we pray before and after our session and that Kim is so accommodating to scheduling classes for daytime and evenings. If I had to rate the whole experience...it would be five stars!” - Jeannie

“I look forward to and enjoy Kim’s classes. She explains each exercise and gives variations of how they can be done. A plus is that there is friendship and laughter. Definitely a win-win for all who are there!” - Sandy

“Kim’s classes are centered on Christian beliefs that focus on increasing strength for our minds, bodies, and souls. Class is always a new and refreshing experience!” - Joyce

“I was reluctant to go to yoga class. Having never been to yoga and being a man, Kimberly made me feel comfortable and assured me that I could do the class. After the poses, I felt so much better. Kimberly offered many modifications to the students in the class.” - Rob